Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Sherrie Stafford

Offering therapy in Missouri
License: MO LPC 2009032465, KS LCPC LCPC 02979
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
10 years of experience

I am a medically retired police officer turn mental health therapist. I am a licensed professional counselor with a certification in sex addiction treatment, I am a police trainer of trainers for domestic violence. I have been on certified DBT teams, I am EMDR l&ll trained, my thesis was on attachment disorders in adults, I have worked the suicide hotline, I investigated rape and sexual assault cases, many hours in trauma education and training. I helped develop Building Resiliency for First Responders 4 hour training. I have worked with Fort Carson, Fort Hood, FE Warren AFB, Air Force Academy and Schriever AFB and provided therapy for those with special clearances, individuals and couples. I have worked closely with mental health court, drug court on both the state and city level, I have also worked with family drug court and juvenile drug court. I have worked with many trauma survivors. I teach some mindfulness and meditation classes and love providing education on neurotransmitters. I provide counseling to couples on relationship issues, attachment issues, and intimacy issues, and infidelity issues. I worked at a care clinic for HIV/ AIDs and HEP C specific patients with emphasis on LGBTQ clients.

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Antoinette Gooden

Offering therapy in Missouri
License: CO LPC 0014614, MO LPC 2016011560
GriefDepressionCoping with life changes
25 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

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Colby (CJ) Green

Offering therapy in Missouri
License: MO LPC 2021028323
Family conflictsAnger managementDepressionCoping with life changesADHD
17 years of experience

I am an individual and family counselor licensed in the state of Missouri. I have over 15 years of experience as a clinical therapist in both inpatient and outpatient settings along with treating both adolescents and adults. Over the years I have worked with individuals, both adolescents and adults, with a wide variety of struggles including depression, anxiety, behavior modification, relationship issues, and anger management just to name a few. My counseling style is welcoming and adaptive. I strive to treat individuals with respect, compassion, and a holistic approach without judgment or bias. I may not always tell you what you want to hear, but will always remain committed to telling you what you need to hear. I will always work to have our communication and treatment expectations adapt to you as an individual and your specific needs. It is never the easiest thing to take the first step towards change and humbling ourselves. With that in mind, I am here to help be a guide, coach, teacher, cheerleader, and a library of tools to help you tackle whatever life may throw at you. I look forward to working with you.

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Walter Barron

Offering therapy in Missouri
License: MO LCSW 001850
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

My name is Walter Barron LCSW, and I have worked with many different client issues, stress management, ptsd, depression, anxiety, grief, major SMI diagnosis and marital/family relationship problems. I have been in the mental health field for 35 years, and my counseling experiences have included inpatient/outpatient, military employment for 11 years, veterans administration outpatient community services, and as a private contractor. My therapeutic approach is best described as client centered therapy with a warm non directive systems approach, having an emphasis on family individual dynamics. In addition I used the cognitive behavioral approach with the underpinning being the models of Dr. Beck, and Dr. Ellis. however; I do not impose any treatment modality on a client until there is a thorough assessment and a client therapist relationship with the client indicating what change they desire. I respect client self determination, and realize that entering into therapy is a big step. I hope you will find therapy rewarding, and I look forward to working with you.

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Cynthia Moses

Offering therapy in Missouri
License: MO LCSW 006152, KS LSCSW 1887
Stress, AnxietyLGBTTrauma and abuseGriefAnger management
3 years of experience

I am a licensed clinical social worker in Kansas and Missouri for over 20 years. In my years working as a social worker, I have worked in a variety of settings, including private practice for over 15 years, where I have provided counseling services to individuals, couples, families and groups. I have experience working with adults of all ages, children and adolescents. I have worked with survivors of childhood physical and sexual abuse, as well as survivors of domestic violence and other traumas. I also have experience in working with clients who are attempting to manage grief and all types of loss, as well as anger and emotional management and all forms of anxiety and panic disorders, including agoraphobia. In addition, I have also worked with couples on gaining clarity in their commitment to each other, improving their communication, understanding of themselves individually and as a couple and in building/rebuilding their trust, respect and affection for each other. My treatment approach is warm, open and welcoming to all clients and their life experiences. I attempt to find commonality in experiences in building rapport and use this commonality to normalize clients feelings and experiences. I partner with clients in developing their realistic and achievable goals for treatment, as well as working toward those goals. It is my belief that all of us have the answers to our problems, but obstacles sometimes obscure those answers; therefore, my role as counselor is to partner with and assist clients in exploring and minimizing their obstacles in order to clearly see their solutions and formulate the appropriate response to those solutions. I recognize that it takes an aware and determined person to take the steps to improve their life; I honor my client's decision to enhance their life. I am here to assist and empower you on your journey to better well-being. Taking the first step to sign up for individual therapy can take courage and commitment and I am proud of you for getting started! I look forward to hearing from you!

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Shelley Zimmerman

Offering therapy in Missouri
License: MO LPC 002652
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
24 years of experience

Peace of Mind...You deserve it! Many people say they want to feel content and in control of their lives. I work with individuals who want to make changes and experience more enrichment and satisfaction. Therapy is a relationship that is safe, non-judgmental, warm, and rewarding; a way to find peace. Therapy can provide insight and new perspectives into life's challenges and can help open up new possibilities and options for approaching difficult situations. Some of the benefits available from therapy include: * Developing new skills for handling stress and anxiety * Modifying unhealthy behaviors and self-defeating patterns * Increasing confidence and overall quality of life * Enhancing new ways to manage anger, depression and moods. I am a licensed professional counselor and board certified art therapist working for the past 25 years with individuals of all ages. I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual. Being an art therapist, I also use the creative therapies to gain insight in a non-verbal way as images are sometimes easier than words. I have experience in Play Therapy, Sand Tray and Theraplay. In essence, I begin where you are and tailor the treatment approach to your need. I am will be sensitive to how your individual life experiences impact your decisions and beliefs. This is a journey we will take together to increase your quality of life!

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Cynthia Anders

Offering therapy in Missouri
License: MO LPC 2014008411
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Wesley Hirst

Offering therapy in Missouri
License: MO LPC 000440
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

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Stephanie Cook

Offering therapy in Missouri
License: MO LPC 2012037842
Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jason Tonks

Offering therapy in Missouri
License: MO LPC 2015006652
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
15 years of experience

As a licensed therapist in Missouri, I bring 15 years of dedicated experience supporting individuals navigating complex life challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, stress management, and addiction recovery. I offer compassionate guidance for individuals exploring life purpose, social interactions, personal growth, and emotional healing. My therapeutic practice focuses on helping clients develop effective coping strategies, work through family dynamics, manage workplace challenges, and address men's mental health concerns. Drawing from evidence-based practices, I create a supportive environment where clients can explore personal struggles, develop resilience, and cultivate meaningful change. Whether you're dealing with chronic pain, seasonal mood shifts, or seeking support through significant life transitions, I'm committed to walking alongside you with empathy and professional insight. My goal is to provide a collaborative, non-judgmental space where you can discover your strengths, overcome obstacles, and move toward greater emotional well-being.

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Rhoda Stuart

Offering therapy in Missouri
License: MO LPC 2007022389
Relationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
21 years of experience

I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patricia Hewkin

Offering therapy in Missouri
License: MO LPC 2021032961
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Megan Deaver

Offering therapy in Missouri
License: MO LPC 2016013204
Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have worked in the psychiatric hospital setting, intensive outpatient, and private practice. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a naturally weird person and believe that should be celebrated in all of us. I am active in the Comicon and Renaissance Festival communities and believe fandoms and passions are one of the best ways to get healthy and keep healthy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have also recently become a Chartered member of the BPS for those in Europe/the British Isles seeking counseling.

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Santresda Johnson

Offering therapy in Missouri
License: MO LPC 2025031781
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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